This is travel initerary from http://www.mta.info/ , you can find everything on the webpage.
Approx Travel Time : 1 hour 5 minutes
From JFK AIRTRAIN TERMINAL 1
Take the JFK AIRPORT TO JAMAICA STATION bound AIR Train departing at 9:09 AM
Get off at JFK AIRTRAIN TERMINAL D - JAMAICA at 9:27 AM
Pay Per Ride Fare : $5.00 - Reduced Fare : $5.00
From SUTPHIN BLVD-ARCHER AV/JFK E/J/Z/LIRR
Take the WORLD TRADE CENTER bound Train departing at 9:35 AM
Arrive at UNION TNPK - KEW GARDENS STA E/F/LIRR at 9:40 AM
Pay Per Ride Fare : $2.25 - Reduced Fare : $1.10
Transfer to the STILLWELL AV-CONEY ISLAND bound Train departing at 9:43 AM
Get off at 14TH ST STATION F/M at 10:14 AM
initerary